Shoba Mary Jacob
Counselling Psychologist
About Me
Counselling Psychologist with over a decade of experience, holding a Bachelor's in Psychology, a Master's in Counseling Psychology, and an MBA. Passionate about helping adolescents and young adults navigate their challenges through individual counselling, family therapy, employee counselling, parent coaching, and stress and anxiety management.
Specialized in Cognitive Behavioral Therapy (CBT), I am committed to empowering clients with practical strategies for coping and growth. During the pandemic, I provided online counselling services worldwide, especially for teenagers and young adults, offering support in challenging times.
In addition to individual counselling, I offer psychological consulting services for organizations, including employee wellness programs, training workshops, and psychological assessments.
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"The interpretation is what hurts, not the fact itself... "
Individual Therapy
Anxiety Management
Adolescent Therapy
Your well-being is my ultimate concern. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence and assist you in the healing process.
For your appointment, send a WhatsApp message to 8310707849.
What are your triggers? Be aware and be in control. Learning to manage your anxiety is a struggle but it is a skill which you can learn. Understand the methods that works for you!
Adolescence is a time of growth and challenge and that the brain, body and emotions are undergoing significant changes. My goal is to create a safe environment to cultivate growth and healing for both the child and the family.
Training
In today’s dynamic world, we must constantly be in pursuit of new knowledge and skills in order to ensure our success.
Healthy Headspace is an Online Training Program that provides just that.
Corporate Clients
Every organization requires a Psychologist to assist their employees. It is becoming more of a necessity and not just a perk.
Click Contact if you are looking for a Freelance Psychologist for your employees.